In 100 g (Grams) of Cookies, oatmeal, commercially prepared, special dietary there is 0 µg of Vitamin D (D2 + D3). Change amount

Conversion Calculator | Choose a measurement for calculation

Vitamin D (D2 + D3)

Vitamin D (D2 + D3) is a nutrient present in many other foods. The below table lists foods high in Vitamin D (D2 + D3) other than Cookies, oatmeal, commercially prepared, special dietary.

Fish oil, cod liver	250 µg
Mushrooms, brown, italian, or crimini, exposed to ultraviolet light, raw	31.9 µg
Mushrooms, portabella, exposed to ultraviolet light, raw	28.4 µg
Mushrooms, maitake, raw	28.1 µg
Fish, halibut, Greenland, raw	27.4 µg
Mushroom, white, exposed to ultraviolet light, raw	26.2 µg
Fish, mackerel, salted	25.2 µg
Fish, carp, raw	24.7 µg
Fish, eel, mixed species, raw	23.3 µg
Salmon, sockeye, canned, drained solids, without skin and bones	21.5 µg
Fish, salmon, sockeye, canned, drained solids	21 µg
Fish, trout, rainbow, farmed, cooked, dry heat	19 µg
Salmon, sockeye, canned, total can contents	19 µg
Margarine,spread, 35-39% fat, tub	17.5 µg
Fish, salmon, chinook, smoked	17.1 µg
Fish, salmon, sockeye, cooked, dry heat	16.7 µg
Fish, swordfish, cooked, dry heat	16.6 µg
Fish, sturgeon, mixed species, smoked	16.1 µg
Fish, mackerel, Atlantic, raw	16.1 µg
Fish, trout, rainbow, farmed, raw	15.9 µg

Cookies, oatmeal, commercially prepared, special dietary

Cookies, oatmeal, commercially prepared, special dietary is a type of Baked Products. The most significant nutrients in Cookies, oatmeal, commercially prepared, special dietary are listed below.

Water	6.5 g	6.5%
Energy (calorie)	449 kcal
Energy (joule)	1879 kJ
Protein	4.8 g	4.8%
Total lipid (fat)	18 g	18%
Ash	0.7 g	0.7%
Carbohydrate, by difference	69.9 g	69.9%
Fiber, total dietary	2.9 g	2.9%
Sugars, total	31.65 g	31.65%
Calcium, Ca	54 mg	0.05%
Iron, Fe	4.07 mg
Magnesium, Mg	17 mg	0.02%
Phosphorus, P	122 mg	0.12%
Potassium, K	175 mg	0.18%
Sodium, Na	273 mg	0.27%
Zinc, Zn	0.49 mg
Copper, Cu	0.151 mg
Manganese, Mn	0.64 mg
Selenium, Se	4.4 µg
Vitamin C, total ascorbic acid	0.3 mg

Nutrients in Cookies, oatmeal, commercially prepared, special dietary